iPhone Quality Index

YOU: Small actions, big change

YOU: Small actions, big change


  PUBLICATION DATE OF REVIEW SCORE REVIEW LINK
us App Store Review 28 Jan 2020 9.0
Read reviews
gb Know Your Apps 30 Mar 2015 8.0 Read the review
APP STORE SUMMARY
YOU-app is the simple, science-based way to reach your goals. Stressed? Want to live happier? Looking to up your productivity? We all have it in us, but knowing how to get there is not always obvious. We do too much at once, get discouraged, and slip back into our old routines.

YOU-app is based on the science of sustainable behavior change: there’s magic in small actions. The app encourages you to take small steps – micro-actions – that over time add up to large change.

This is not an app to hijack your attention. We only want a minute of your day, and we help you create positive, lasting change – one small action at a time.
Based on science. Made for busy people.


WHAT PEOPLE ARE SAYING

“Quite simply, [YOU-app] makes you feel good, and there isn't a lot of technology out there that can claim to do this" -Aatif Sulleyman, Trusted Reviews

“At first I was skeptical. It was amazing to realize after just a few weeks that my life management skills had actually improved” -Satu, Finland

”The effect of micro-actions is extremely powerful! A few minutes of morning reading is like small seeds for improvement in the medium term” -YOU-user

WHAT YOU’LL GET:
+ Top knowledge, bite-sized: Our micro-actions are based on world-class research, books and articles - condensed into simple, actionable tips. Baby steps, baby.
+ Science, simply: We guide you through the science of micro-actions and behavioral learning – so you can discover the brain-friendly magic of making it small
+ Daily inspiration: We surprise you every day with a new action, idea or insight to keep you going! Stay anonymous, but take the opportunity to tap into a large community for inspiration from around the world.
+ Habit building: Creating habits is the best way to make changes stick. Pick your favorites and repeat to build a new habit!
+ Master mighty goals: Want to stress less, master your mornings, sleep better or get an attitude of gratitude? Our action packs have you covered.
+ Micro-nudges: When life gets busy it’s good to get a gentle nudge in the right direction. Allow notifications and we’ll be that angel on your shoulder.

Contact us: support@you-app.com
Interested in our solutions for the workplace? business@you-app.com
IMAGES (5)
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OTHER GAMES & APPS FROM FIFTH CORNER INC.
49600434
a6cc21cfecc8224bbb9a7e9b06635f4d
Quality Index
8.4
Formats(s): iPad2Wifi-iPad2Wifi, iPad23G-iPad23G, iPhone4S-iPhone4S, iPadThirdGen-iPadThirdGen, iPadThirdGen4G-iPadThirdGen4G, iPhone5-iPhone5, iPodTouchFifthGen-iPodTouchFifthGen, iPadFourthGen-iPadFourthGen, iPadFourthGen4G-iPadFourthGen4G, iPadMini-iPadMini, iPadMini4G-iPadMini4G, iPhone5c-iPhone5c, iPhone5s-iPhone5s, iPadAir-iPadAir, iPadAirCellular-iPadAirCellular, iPadMiniRetina-iPadMiniRetina, iPadMiniRetinaCellular-iPadMiniRetinaCellular, iPhone6-iPhone6, iPhone6Plus-iPhone6Plus, iPadAir2-iPadAir2, iPadAir2Cellular-iPadAir2Cellular, iPadMini3-iPadMini3, iPadMini3Cellular-iPadMini3Cellular, iPodTouchSixthGen-iPodTouchSixthGen, iPhone6s-iPhone6s, iPhone6sPlus-iPhone6sPlus, iPadMini4-iPadMini4, iPadMini4Cellular-iPadMini4Cellular, iPadPro-iPadPro, iPadProCellular-iPadProCellular, iPadPro97-iPadPro97, iPadPro97Cellular-iPadPro97Cellular, iPhoneSE-iPhoneSE, iPhone7-iPhone7, iPhone7Plus-iPhone7Plus, iPad611-iPad611, iPad612-iPad612, iPad71-iPad71, iPad72-iPad72, iPad73-iPad73, iPad74-iPad74, iPhone8-iPhone8, iPhone8Plus-iPhone8Plus, iPhoneX-iPhoneX, iPad75-iPad75, iPad76-iPad76, iPhoneXS-iPhoneXS, iPhoneXSMax-iPhoneXSMax, iPhoneXR-iPhoneXR, iPad812-iPad812, iPad834-iPad834, iPad856-iPad856, iPad878-iPad878, iPadMini5-iPadMini5, iPadMini5Cellular-iPadMini5Cellular, iPadAir3-iPadAir3, iPadAir3Cellular-iPadAir3Cellular, iPodTouchSeventhGen-iPodTouchSeventhGen, iPhone11-iPhone11, iPhone11Pro-iPhone11Pro, iPadSeventhGen-iPadSeventhGen, iPadSeventhGenCellular-iPadSeventhGenCellular, iPhone11ProMax-iPhone11ProMax
Genre(s): Health & Fitness, Lifestyle
Filesize: 27MB
Age rating: 12+
App version: 5.9.0
YOU: Small actions, big change image #1
APP ACTIVITY
15 Jun 2019
 
Version: 5.9.0
06 Nov 2016
 
Version: 4.0.1
25 Jan 2016
 
Version: 3.1.1
20 Dec 2015
 
Version: 3.1.0
19 Oct 2015
 
Version: 3.0.2
01 Oct 2015
 
Version: 3.0.1
16 Sep 2015
 
Version: 3.0.0
11 Jul 2015
 
Version: 2.9.1
07 Jul 2015
 
Version: 2.9.0
14 May 2015
 
Version: 2.8.1
27 Apr 2015
 
Version: 2.8.0
20 Mar 2015
 
Version: 2.7.1
17 Feb 2015
 
Version: 2.7.0
31 Dec 2014
 
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