Get On Track WA

The Get on Track Challenge is a free, fun and entertaining program for WA adults

The Get On Track Challenge is a FREE, fun and motivating team-based physical activity and healthy eating program for all WA adults.

It provides an exciting way to help you make positive steps towards your health and explore our West Australian landscape at the same time!

You can register and create a team at www.getontrackwa.com.au.

Once registered in a team of 2-8 people, your aim is to find thirty minutes of physical activity and go for 2 serves of fruit and 5 serves of vegetables every day of the challenge.

Log in to the website or download this app to record your daily physical activity minutes and fruit and vegetable consumption.

This is a great way to organise a workplace challenge to boost the health of your staff! Whether you are from a large or small organisation, compete against teams from other departments or even other offices from around the state.

Use the ‘Team Wall’ to post messages of encouragement to your team mates. Congratulate them for doing well this week or ask them for tips on healthy eating! Whatever you want to say to your team mates – the Wall is the place.

The interactive challenge makes sure you and your team have a great time and provides a supportive and fun environment to help you be more physically, mentally and socially healthy.

The team environment is encouraging, helps keep you motivated and on track while you ‘virtually’ explore our great WA landscape.

Register and get started today!